Bacon County Health


Causes Of Anxiety And Ways To Reduce It

stop anxietyWe all know that being anxious is a normal feeling when we are in certain situations – like if we are scared, doing something for the first time, excited, etc. But being way too anxious that leads you to lose yourself and makes you panic is not healthy. There are many people these days who are suffering from too much anxiety and panic attacks.

These people can’t control their selves when they feel anxious. They don’t know how to relax and calm down during stressful situations. Anxiety and panic attacks can sometimes destroy a person’s life. It can hinder you to go to school, parties, parks or even a job interview. Each person’s anxiety is caused by different reasons. Know the different causes of anxiety from here:

What causes anxiety?

An anxiety condition isn’t developed or caused by a single factor but a combination of things. A number of other factors play a role, including personality factors, difficult life experiences and physical health.

Family history of mental health conditions

Some people who experience anxiety conditions may have a genetic predisposition towards anxiety and these conditions can sometimes run in a family. However, having a parent or close relative experience anxiety … Read more...

How Can You Help A Depressed Person

We are all aware that there are many things happening in the world right now. Be it good or bad events. Each person has a different reaction to every situation and we don’t know what other people are going through at all times. Some people can handle difficult situations and their lives and some can’t.

helping depressed people

Sometimes a person who is going through a difficult situation needs someone to talk to or someone to be there for them. When a person feels alone and isolated, he may feel sad and eventually get depressed. Depression is common nowadays and people suffering from it badly need help. So how can we spot depression? Learn some facts from here:

Spotting the Signs of Depression

The symptoms of depression are overwhelming. People may describe major depression as a “black hole” that they just can’t get out of. A sense of impending doom is also common in this type of depression. You may feel lifeless, limp, and apathetic.

Symptoms of Depression: 10 Warning Signs

People with serious depression do not all have the same symptoms, but they may include:

Sadness. When feeling sad is a symptom of depression, it may include feeling hopeless and empty. You… Read more...

Our Mission

Mission Statement The mission of the Bacon County Health is to provide compassionate and comprehensive health information that meet your expectations. Our mission, as well as our vision and values, serves as a guideline for daily decision making and represents the principles and practices that should be constantly applied. Comfort and care is a major focus of ours. We want to provide quality and cost effective information.

Another objective of ours is to provide education and to increase your health awareness. Part of our mission is to continually put the “care” in healthcare. More healthcare information is now available from our website, which also provides patient education resources for you, your family, and friends to explore.

Core Values We are deeply committed to practice a certain set of Core Values in everything we do. These values guide our daily life and define, in a simple way, the basic way we look at our ministry to the public.

C – the Value of Caring P – the Value of Person Q – the Value of Quality I – the Value of Integrity

Welcome We welcome you to explore our site and give your comments through our contact page. We want you … Read more...